One cup of Vanilla and chocolate swirl is around 238.1 grams and contains approximately 492.9 calories, 8.3 grams of protein, 26.2 grams of fat, and 58.6 grams of carbohydrates.
Vanilla And Chocolate Swirl is a delightful blend of smooth vanilla and rich chocolate, creating a harmonious fusion that tantalizes the taste buds. This classic treat, often found in ice cream parlors, brings together the best of both worlds, marrying the creamy essence of vanilla with the bold flavor of chocolate. Originating from the timeless tradition of dessert crafting, this flavor combination is a favorite across various cuisines. While it's indulgently sweet, it also offers some benefits, like the antioxidants found in chocolate. Just remember, moderation is key to enjoying this sweet swirl guilt-free!
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 50.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 1 mg | 5% | |
| Potassium | 473.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
