Vanilla and beetroot cream

Vanilla and beetroot cream

Dessert

Item Rating: 66/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
7.9
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.6%
9.5%
42.9%
Fat: 142 cal (42.9%)
Protein: 31 cal (9.5%)
Carbs: 157 cal (47.6%)

About Vanilla and beetroot cream

Vanilla and Beetroot Cream is a delightful fusion of earthy sweetness and aromatic vanilla, blending the rich flavors of beetroot with the smooth texture of cream. Typically rooted in European-inspired cuisine, this innovative treat transforms simple ingredients into a nourishing dessert. Key components include pureed beetroot, heavy cream or a dairy alternative, and natural vanilla extract, often lightly sweetened with honey or sugar. Beetroot is renowned for its high levels of antioxidants, fiber, and essential vitamins like folate and potassium, supporting heart health and digestion. The addition of vanilla enhances the flavor profile while contributing a soothing aromatic quality. Although indulgent, the cream-based element may add saturated fats depending on the choice of dairy, making moderation key for balanced nutrition. Perfect as a vibrant standalone dessert or a topping, Vanilla and Beetroot Cream offers a modern twist on health-conscious dining.