1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1355.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.6 g | 152% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 8.5 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 635.6 mg | 48% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1694.9 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla almond
Vanilla Almond offers a delightful blend of creamy vanilla flavor and the natural nuttiness of almonds, creating a versatile ingredient or snack that pairs well with various cuisines. Typically found in desserts, breakfast dishes, or healthy snack options, this combination originates from the classic pairing of vanilla's sweet aroma with the rich taste of almonds, a staple in European and Mediterranean cooking. Almonds are packed with heart-healthy fats, vitamin E, and magnesium, making them a nutritious choice with antioxidant benefits. Vanilla, often derived from the orchids of tropical regions, adds flavor without significant calories. However, some vanilla almond products may include added sugars or artificial flavorings, reducing their health benefits. Opting for natural or minimally processed options allows for a balance of taste and nutrition. Perfect for smoothies, granola, or as a standalone snack, Vanilla Almond provides indulgence with a touch of wholesome goodness.
