1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanila yoghurt drink
Vanilla Yogurt Drink is a creamy and flavorful beverage that combines the richness of yogurt with the subtle sweetness of vanilla extract. Originating from global yogurt-based cuisines, this drink is a versatile choice enjoyed in various cultures for its refreshing taste and nutritional benefits. Made with cultured milk, vanilla flavoring, and a touch of sweetener, the drink is often fortified with probiotics, promoting gut health and aiding digestion. It provides a good source of protein, calcium, and essential vitamins like B2 and B12, supporting bone health and energy metabolism. However, some varieties may contain added sugars, which can contribute to higher calorie counts and reduced nutritional value. Opting for low-fat or unsweetened versions can enhance its overall health benefits. Perfect as a quick snack or post-workout refreshment, Vanilla Yogurt Drink offers a delightful way to enjoy the healthful properties of yogurt in a portable format.
