Vanila icecream

Item Rating: 52/100

One cup of Vanila icecream is around 240 grams and contains approximately 496 calories, 9.1 grams of protein, 25 grams of fat, and 56 grams of carbohydrates.

Vanilla ice cream is a timeless classic, beloved by many for its creamy texture and rich flavor. Made from a simple blend of fresh cream, milk, sugar, and real vanilla beans, this delightful treat hails from Europe, where it first captured hearts in the 18th century. While it’s indulgent with its sweet and smooth profile, vanilla ice cream does offer some benefits, providing calcium and essential vitamins from dairy. However, it's important to enjoy it in moderation due to its sugar and fat content. Treat yourself to a scoop of vanilla ice cream—it's a delicious reminder of life’s simple pleasures!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	496.3637

Total Fat 25.4546g	0%
Saturated Fat 14.5454g	0%
Polyunsaturated Fat g
Cholesterol 105.4546mg	0%
Sodium 190.9092mg	0%
Total Carbohydrate 56.3635g	0%
Dietary Fiber 0.9091g	0%
Total Sugars 50.909g
Protein 9.091g	0%

Vitamin D 14.5454IU	0%
Calcium 232.7273mg	0%
Iron 0.3636mg	0%
Potassium 361.8182mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 7.4%

Carbs: 45.9%