One cup of Vanila ice cream is around 132 grams and contains approximately 260 calories, 6.0 grams of protein, 14.0 grams of fat, and 39.0 grams of carbohydrates.
Vanila Ice Cream is a classic frozen treat that brings delight to dessert lovers everywhere. Made with simple yet rich ingredients like cream, milk, sugar, and pure vanilla extract, it captures the essence of sweetness and creaminess. Originating from the rich culinary traditions of Europe, this beloved flavor has become a staple in ice cream parlors across the globe. While it offers a moment of indulgence, it's also a source of calcium and a fun way to enjoy a hot summer day. Remember, moderation is key to savoring its creamy goodness without the guilt!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110 mg | 8% | |
| Iron | 0 mg | 0% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
