Valencia almonds

Valencia almonds

Nut

Item Rating: 78/100

One cup of Valencia almonds is around 140 grams and contains approximately 900.0 calories, 40 grams of protein, 80.0 grams of fat, and 30 grams of carbohydrates.

Valencia Almonds are a delightful variety of California-grown nuts, known for their sweet, rich flavor and firm texture. Packed with essential nutrients, they provide a great source of vitamin E, magnesium, and heart-healthy fats. Perfect for snacking, baking, or enhancing your favorite dishes, these versatile almonds can elevate both sweet and savory cuisines. Naturally low in carbs and rich in antioxidants, Valencia Almonds support a healthy lifestyle while satisfying your cravings. Indulge in the wholesome goodness of Valencia Almonds today!

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900.0
calories
40
protein
30
carbohydrates
80.0
fat

Nutrition Information

1 cup (140g)
Calories
900.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 10.0 g 35%
Sugars 10.0 g
protein 40 g 80%
Vitamin D 0 mcg 0%
Calcium 380 mg 29%
Iron 10.7 mg 59%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

12.0%
16.0%
72.0%
Fat: 720 cal (72.0%)
Protein: 160 cal (16.0%)
Carbs: 120 cal (12.0%)