1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
425.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.7 mg | 25% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 47.3 mcg | 236% | |
Calcium | 283.9 mg | 21% | |
Iron | 1.9 mg | 10% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Valdostana is a savory dish originating from the Valle d’Aosta region in northern Italy. Traditionally, it features tender slices of veal or chicken coated in flour, sautéed to golden perfection, then layered with prosciutto and Fontina cheese before being baked or broiled. The result is a rich, indulgent dish with a creamy, salty flavor profile. While its protein content from meat and cheese can support muscle health, the dish is relatively high in saturated fats and sodium due to the addition of cured meats and cheese. Valdostana can be enjoyed responsibly as part of a balanced diet by pairing it with lighter side dishes such as steamed vegetables or a fresh salad. This classic Italian recipe highlights the region’s culinary heritage, blending rustic flavors with simple, high-quality ingredients.