1 serving (50 grams) contains 100 calories, 4.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.2 mg | 157% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 94.6 mcg | 473% | |
Calcium | 118.3 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vajicková Pomazánka is a traditional Czech egg spread commonly enjoyed as a topping for bread or crackers. Made primarily from boiled eggs, softened butter, mayonnaise, mustard, and seasonings like salt, pepper, and sometimes a hint of paprika or chives, this creamy spread embodies the hearty flavors of Central European cuisine. Rich in protein from the eggs and healthy fats from the butter, Vajicková Pomazánka offers nutritional benefits, contributing to satiety and energy. However, the mayonnaise and butter can make it high in calories and saturated fats, so moderation is key for those mindful of their intake. Often served as part of a light snack or on open-faced sandwiches, it combines simplicity with versatility, making it a beloved comfort food in Czech households.