Vajickova pomazanka

Vajickova pomazanka

Breakfast

Item Rating: 62/100

1 serving (50 grams) contains 100 calories, 4.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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473.2
calories
18.9
protein
4.7
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 473.2 mg 157%
Sodium 709.8 mg 30%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 18.9 g 37%
Vitamin D 94.6 mcg 473%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
15.8%
80.2%
Fat: 383 cal (80.2%)
Protein: 75 cal (15.8%)
Carbs: 18 cal (3.9%)

About Vajickova pomazanka

Vajicková Pomazánka is a traditional Czech egg spread commonly enjoyed as a topping for bread or crackers. Made primarily from boiled eggs, softened butter, mayonnaise, mustard, and seasonings like salt, pepper, and sometimes a hint of paprika or chives, this creamy spread embodies the hearty flavors of Central European cuisine. Rich in protein from the eggs and healthy fats from the butter, Vajicková Pomazánka offers nutritional benefits, contributing to satiety and energy. However, the mayonnaise and butter can make it high in calories and saturated fats, so moderation is key for those mindful of their intake. Often served as part of a light snack or on open-faced sandwiches, it combines simplicity with versatility, making it a beloved comfort food in Czech households.