Vajas fokhagymas spenot

Item Rating: 66/100

One cup of Vajas fokhagymas spenot is around 237 grams and contains approximately 284 calories, 7.1 grams of protein, 24 grams of fat, and 9.5 grams of carbohydrates.

Vajas Fokhagymas Spenot is a delightful Hungarian dish that combines fresh spinach with a rich garlic-infused butter sauce. This vibrant recipe showcases the natural flavors of the ingredients, offering a perfect side or a vegetarian main course. Packed with vitamins A and C from the spinach and heart-healthy fats from the butter, it's both nutritious and indulgent. While it may not be the lightest option, enjoying it in moderation allows you to savor the comforting tastes of Hungarian cuisine, making every bite a nourishing experience.

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	283.9117

Total Fat 23.6593g	0%
Saturated Fat 14.1956g	0%
Polyunsaturated Fat g
Cholesterol 70.9779mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 9.4637g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 2.3659g
Protein 7.0978g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 6.388mg	0%
Potassium 1182.9653mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%

Protein: 10.2%

Carbs: 13.6%