1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 250.0 mg | 19% | |
Iron | 0.1 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla Latte is a creamy, flavorful beverage that combines espresso, steamed milk, and a hint of vanilla syrup for natural sweetness. Originating from Italian coffee traditions, this popular drink has become a staple in cafes worldwide. The espresso provides a boost of antioxidants and energy, while the steamed milk adds calcium and protein, contributing to bone health. Vanilla syrup enhances the drink’s richness but may increase the sugar content depending on the recipe. For a lighter option, swapping to a sugar-free syrup or plant-based milk can reduce calories and adjust for dietary preferences. Whether enjoyed hot or iced, Vanilla Latte offers a blend of bold coffee flavor and smooth sweetness, making it a comforting yet energizing choice for the day.