Vadu mango pickle
One cup of Vadu mango pickle is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.
Vadu Mango Pickle is a deliciously tangy and spicy condiment hailing from the rich culinary traditions of South India. Made from sun-ripened green mangoes, mustard seeds, and a blend of aromatic spices, this pickle offers a burst of flavor that elevates any meal. Packed with antioxidants and beneficial probiotics from fermentation, it enhances digestion while providing a zesty kick. Enjoy it with rice, parathas, or as a topping on curries for an unforgettable taste experience. Indulge in the vibrant flavors of Vadu Mango Pickle, a true delight for pickle lovers everywhere!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2857.1429mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories