One cup of Vadu mango pickle is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Vadu Mango Pickle is a deliciously tangy and spicy condiment hailing from the rich culinary traditions of South India. Made from sun-ripened green mangoes, mustard seeds, and a blend of aromatic spices, this pickle offers a burst of flavor that elevates any meal. Packed with antioxidants and beneficial probiotics from fermentation, it enhances digestion while providing a zesty kick. Enjoy it with rice, parathas, or as a topping on curries for an unforgettable taste experience. Indulge in the vibrant flavors of Vadu Mango Pickle, a true delight for pickle lovers everywhere!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
