One cup of Vadouvan lamb and creamy quinoa with spice apricot sauce and papdum is around 236.5 grams and contains approximately 439.2 calories, 27.0 grams of protein, 20.3 grams of fat, and 33.8 grams of carbohydrates.
Vadouvan Lamb And Creamy Quinoa With Spice Apricot Sauce And Papdum is a culinary delight that brings the flavors of Indian cuisine to your table. Tender lamb is marinated in aromatic Vadouvan spices, infusing every bite with warmth and depth. Paired with creamy quinoa, this dish offers a nutritious base rich in protein and fiber. The spice apricot sauce adds a hint of sweetness, balancing the savory elements beautifully. Crispy papdum provides a delightful crunch, making each mouthful a treat. This dish not only tantalizes your taste buds but also delivers healthy ingredients, turning indulgence into a nourishing experience.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
