Vadagam
Item Rating: 62/100
One cup of Vadagam is around 237 grams and contains approximately 946 calories, 24 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.
Vadagam is a unique Indian seasoning made from fermented lentils, spices, and herbs, traditionally sun-dried to enhance its flavors. Originating from South Indian cuisine, Vadagam adds a savory crunch to dishes, often used as a condiment or seasoning for rice, curries, and snacks. Packed with protein and fiber, it offers a healthy twist, while its fermentation process boosts gut health. However, it can be salty, so moderation is key. Elevate your meals with Vadagam, the perfect blend of taste and tradition!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.353 |
| Total Fat 47.3176g | 0% |
| Saturated Fat 9.4635g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1419.5294mg | 0% |
| Total Carbohydrate 141.9529g | 0% |
| Dietary Fiber 14.1953g | 0% |
| Total Sugars 9.4635g | |
| Protein 23.6588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6353mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 473.1765mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%