1 serving (30 grams) contains 70 calories, 3.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vache qui rit
Vache Qui Rit, also known as The Laughing Cow, is a creamy, spreadable cheese originating from France. Made primarily from cow’s milk, it combines natural cheese and other dairy ingredients to create a smooth, mild flavor loved by all ages. Each wedge is enriched with calcium and certain essential nutrients, making it a convenient source of protein and vitamins like B12. Its individual portioned packaging helps manage serving sizes, making it easily adaptable to balanced diets. However, it’s also fairly high in saturated fats and sodium, so moderation is key. Popular across various cuisines, it pairs well with bread, crackers, or vegetables for snacks or light meals. Known for its playful branding and versatility, The Laughing Cow is a smart choice for those seeking a satisfying dairy treat with manageable nutritional trade-offs.
