1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
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Nutrition Information
Calories |
162.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 36.6 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.4 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 450.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Uva roxa
Uva Roxa, or purple grape, is a small, sweet fruit commonly featured in Mediterranean, Middle Eastern, and global cuisines. Rich in antioxidants like resveratrol and anthocyanins, it promotes heart health and may help reduce inflammation. Packed with vitamins C and K, it supports immune function and bone health. Uva Roxa is also a source of dietary fiber, aiding digestion and maintaining healthy cholesterol levels. Its natural sugars provide energy, but moderation is suggested for those monitoring glucose intake. This versatile fruit is enjoyed fresh, dried as raisins, or juiced, and is often used in desserts, salads, and savory dishes.
