Nutrition Facts for Uudet perunat
Image of Uudet perunat

Uudet perunat

Item Rating: 86/100

One cup of Uudet perunat is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Uudet Perunat are delicious new potatoes, celebrated in Finnish cuisine for their tender texture and unique flavor. These seasonal gems are harvested early in the summer, offering a fresh taste that's simply irresistible. Packed with vitamins and minerals, Uudet Perunat are a healthy choice, providing essential nutrients while being low in calories. Enjoy them boiled, roasted, or in vibrant salads, and experience the vibrant taste of Finland’s rich agricultural heritage. Savor the essence of summer with every bite of Uudet Perunat!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 182.1767
Total Fat 0.2366g 0%
Saturated Fat 0.071g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.1956mg 0%
Total Carbohydrate 41.5931g 0%
Dietary Fiber 5.205g 0%
Total Sugars 1.9401g
Protein 4.7792g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 1.9164mg 0%
Potassium 1005.5205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%