Utz sourdough hard pretzel

Utz sourdough hard pretzel

Snack

Item Rating: 61/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.

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932.2
calories
16.9
protein
194.9
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2457.6 mg 106%
Total Carbohydrates 194.9 g 70%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 9.3 mg 51%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

88.1%
7.6%
4.3%
Fat: 37 cal (4.3%)
Protein: 67 cal (7.6%)
Carbs: 779 cal (88.1%)

About Utz sourdough hard pretzel

Utz Sourdough Hard Pretzels are a classic snack rooted in Pennsylvania's rich German-American baking tradition. Crafted using simple, high-quality ingredients, these pretzels feature unbleached wheat flour, malt syrup, yeast, and salt, forming a robust texture and tangy sourdough flavor. Their hearty, crunchy design makes them perfect for dipping or munching on their own. While they provide a satisfying source of energy and are fat-free, they are relatively high in sodium, with 470 mg per serving. A serving contains 120 calories and 4 grams of protein, offering a moderate boost to daily intake. These pretzels are free from preservatives and artificial flavors, catering to a cleaner snacking experience. However, those watching sodium levels or sensitive to gluten should consume them mindfully. Utz Sourdough Hard Pretzels embody the essence of traditional pretzel-making with a health-conscious approach to indulgent snacking.