Utz pretzels

Utz pretzels

Snack

Item Rating: 61/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.

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440
calories
8
protein
92
carbohydrates
4
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1800 mg 78%
Total Carbohydrates 92 g 33%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.6 mg 31%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.4%
7.3%
8.3%
Fat: 36 cal (8.3%)
Protein: 32 cal (7.3%)
Carbs: 368 cal (84.4%)

About Utz pretzels

Utz Pretzels are a popular snack crafted by Utz Quality Foods, a company rooted in American snack tradition since 1921. These pretzels are made from simple ingredients, including enriched wheat flour, salt, yeast, and malt, creating a crunchy texture and lightly salted flavor. With origins in German and European cuisine, pretzels are a classic snack food, enjoyed for their portability and satisfying crunch. Utz Pretzels are low in fat and cholesterol-free, making them a lighter snack option compared to fried chips. However, they do contain sodium, which may be a concern for individuals monitoring their salt intake. Perfect for pairing with dips or enjoying straight from the bag, Utz Pretzels offer a tasty snack option for those seeking a traditional, savory treat.