Usn protein shake

Usn protein shake

Beverage

Item Rating: 77/100

1 serving (330 grams) contains 200 calories, 25.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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142.9
calories
17.9
protein
5.7
carbohydrates
2.1
fat

Nutrition Information

1 cup (235.7g)
Calories
142.9
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 142.9 mg 6%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 0 g 0%
Sugars 4.3 g
protein 17.9 g 35%
Vitamin D 0 mcg 0%
Calcium 214.3 mg 16%
Iron 0.4 mg 2%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.1%
63.2%
16.7%
Fat: 18 cal (16.7%)
Protein: 71 cal (63.2%)
Carbs: 22 cal (20.1%)

About Usn protein shake

USN Protein Shake is a convenient, high-protein beverage designed to support active lifestyles and fitness goals. Originating from South Africa under the USN (Ultimate Sports Nutrition) brand, this shake is crafted with high-quality whey protein to aid muscle recovery and growth. It often includes essential amino acids, low sugar content, and added nutrients such as vitamins and minerals, depending on the variant. Ideal for post-workout refueling or as a meal replacement, USN Protein Shake provides a quick, nutritious solution without excessive calories. Many varieties are gluten-free, making them suitable for dietary restrictions. While rich in protein and beneficial nutrients, it’s important to check the specific ingredients for added flavoring, sweeteners, or allergens that may not suit all preferences. Overall, USN Protein Shake combines convenience with health-focused nutrients, supporting balanced diets and fitness performance.