1 serving (85 grams) contains 210 calories, 22.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Usda strip steak
USDA Strip Steak, often referred to as New York Strip, is a premium cut of beef prized for its balance of tenderness and robust flavor. Originating from the short loin of the cow, this steak is a staple in American cuisine and widely enjoyed in steakhouses around the world. Known for its marbling, the USDA-grade classification ensures high standards in texture and taste. Packed with protein, iron, and essential vitamins like B12, strip steak supports muscle growth and energy levels. However, it is relatively high in saturated fat, which should be consumed in moderation as part of a balanced diet. When grilled, pan-seared, or broiled, its rich, beefy flavor shines, making it a versatile choice for savory meals. Pairing it with fresh vegetables and whole grains can create a nutritionally balanced dish while complementing its hearty profile.
