One cup of Usda choice strip steak is around 240 grams and contains approximately 409.4 calories, 51.8 grams of protein, 22.6 grams of fat, and 0 grams of carbohydrates.
Usda Choice Strip Steak is a premium cut of beef known for its exceptional flavor and tenderness. Sourced from the loin of the cow, this steak features rich marbling, ensuring each bite is juicy and full of savory goodness. Originating from classic American cuisine, it’s perfect for grilling, pan-searing, or roasting. With a good balance of protein and essential nutrients, it's a satisfying choice for a hearty meal. While it offers plenty of flavor, moderation is key, as it can be higher in fat compared to leaner cuts. Enjoy this culinary delight that brings the taste of steakhouse dining right to your table!
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Nutrition Information
Calories |
409.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 183.5 mg | 61% | |
| Sodium | 203.3 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.8 g | 103% | |
| Vitamin D | 485.6 mcg | 2428% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 886.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
