1 serving (200 grams) contains 500 calories, 44.0 grams of protein, 36.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.7 mg | 54% | |
| Sodium | 129.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.8 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Usda choice strip steak
USDA Choice Strip Steak, often referred to as New York Strip, is a premium cut of beef known for its balance of tenderness and rich flavor. Sourced from the short loin of the cow, it offers a satisfying marbling that enhances both taste and juiciness. USDA Choice grade ensures a high standard of quality, providing a flavorful yet moderately lean steak compared to fattier cuts. Originating in American steakhouses, it's a favorite in Western cuisine and is often grilled, broiled, or pan-seared to perfection. Packed with protein, B vitamins, iron, and zinc, it supports muscle health and energy production. However, it contains saturated fat and cholesterol, so portion control and preparation methods like grilling or broiling can help maintain nutritional balance. When enjoyed responsibly, it’s a delicious and versatile addition to a protein-rich diet.
