Urban cafe keto stake salad

Urban cafe keto stake salad

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
23.6
protein
9.4
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

9.7%
24.4%
65.9%
Fat: 254 cal (65.9%)
Protein: 94 cal (24.4%)
Carbs: 37 cal (9.7%)

About Urban cafe keto stake salad

Urban Cafe's Keto Steak Salad is a flavorful fusion of hearty ingredients designed for low-carb lifestyles. This dish combines tender, seared steak slices seasoned to perfection with a crisp medley of fresh greens, including spinach, arugula, and romaine. Topped with creamy avocado, cherry tomatoes, sliced cucumbers, and a sprinkle of shredded cheese, it’s finished with a tangy, house-made vinaigrette. Drawing inspiration from modern American cuisine with a keto-friendly twist, the salad prioritizes healthy fats and protein while minimizing carbs. Packed with fiber, vitamins, and minerals from the vegetables, it’s a nutrient-dense option ideal for energy and satiety. However, diners should note that the cheese and vinaigrette may add sodium or saturated fats, depending on preferences and dietary needs. Perfect as a lunch or dinner choice, the Keto Steak Salad balances indulgent flavors with mindful nutrition.