Urad ki dal ki khichdi
One cup of Urad ki dal ki khichdi is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Urad Ki Dal Ki Khichdi is a wholesome and comforting dish from Indian cuisine, combining fragrant basmati rice with split black gram lentils. This hearty preparation is often seasoned with spices like cumin, turmeric, and a touch of ghee, creating a rich flavor profile. Packed with protein and fiber, it's an excellent source of energy and aids in digestion. Ideal for a quick meal or as comfort food, this khichdi is not only nutritious but also easy to digest, making it a favored choice for a healthy lifestyle. Enjoy the warmth and nourishment of Urad Ki Dal Ki Khichdi today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories