Nutrition Facts for Urad dal stuffed dumpling
Image of Urad dal stuffed dumpling

Urad dal stuffed dumpling

Item Rating: 79/100

One cup of Urad dal stuffed dumpling is around 250 grams and contains approximately 625 calories, 25 grams of protein, 20 grams of fat, and 88 grams of carbohydrates.

Urad Dal Stuffed Dumpling is a delightful Indian treat that features a filling made from split black gram lentils, seasoned with flavorful spices and herbs. Wrapped in a smooth, doughy exterior, these dumplings are steamed to perfection, ensuring a soft and satisfying bite. Originating from the heart of Indian cuisine, they blend traditional flavors with nutritious ingredients. Rich in protein and fiber, Urad Dal is known for its health benefits, promoting digestion and heart health. Enjoy them as a snack or a wholesome meal, bringing a taste of India to your table!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 12.5g 0%
Total Sugars 5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%