1 serving (100 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96.2 mg | 32% | |
Sodium | 601.0 mg | 26% | |
Total Carbohydrates | 120.2 g | 43% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 84.1 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120.2 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Upside-Down Cake is a classic dessert featuring a caramelized fruit topping, often pineapple, cherries, or apples, layered over a soft, buttery cake. With roots in American cuisine, its popularity grew in the 20th century, particularly for its simple preparation and stunning presentation. This cake is made by arranging fruit and sugar in the bottom of a pan, pouring a cake batter over it, and flipping it after baking to reveal the glistening topping. While the fruit adds natural sweetness and some nutrients like vitamin C and fiber, the cake tends to be high in sugar, refined flour, and saturated fats due to the caramelization process and buttery batter. Moderation is key when enjoying this dessert, as its rich texture and sweet flavor make it best suited as an occasional treat rather than a nutritional staple.