One cup of Upbeet smoothie is around 240 grams and contains approximately 340.0 calories, 5.0 grams of protein, 1.5 grams of fat, and 74.0 grams of carbohydrates.
Upbeet Smoothie is a vibrant blend of fresh beets, mango, spinach, and a splash of coconut water. Inspired by health-conscious cuisine, this delightful drink is packed with essential vitamins, minerals, and antioxidants. Beets promote circulation and boost stamina, while mango adds a touch of sweetness and a burst of vitamin C. Spinach enriches your day with iron and leafy green goodness. With its refreshing taste and energizing properties, Upbeet Smoothie is the perfect way to nourish your body and elevate your mood. Cheers to a healthier you!
Calories |
340.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.5 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 230.0 mg | 10% | |
Total Carbohydrates | 74.0 g | 26% | |
Dietary Fiber | 13.0 g | 46% | |
Sugars | 56.0 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 2.7 mg | 15% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.