Nutrition Facts for Untoasted muesli
Image of Untoasted muesli

Untoasted muesli

Item Rating: 76/100

One cup of Untoasted muesli is around 90 grams and contains approximately 315 calories, 9 grams of protein, 6.3 grams of fat, and 54 grams of carbohydrates.

Untoasted Muesli is a deliciously wholesome blend of rolled oats, crunchy nuts, and sweet dried fruits, inspired by traditional Swiss breakfast cuisine. Packed with fiber and essential nutrients, it’s a perfect way to kickstart your day. With no added sugars or preservatives, each bite offers a natural energy boost while supporting heart health. Simply combine with yogurt, milk, or your favorite plant-based alternative for a nutritious meal that fuels your active lifestyle. Enjoy the taste of nature with Untoasted Muesli, where health meets deliciousness!

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Nutrition Facts

Serving size (90g)
Amount per serving % Daily Value*
Calories 315
Total Fat 6.3g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 7.2g 0%
Total Sugars 13.5g
Protein 9g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 2.7mg 0%
Potassium 270mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 11.7%
Carbs: 70.0%