Nutrition Facts for Unsweetened vegan yogurt
Image of Unsweetened vegan yogurt

Unsweetened vegan yogurt

Item Rating: 76/100

One cup of Unsweetened vegan yogurt is around 237 grams and contains approximately 126 calories, 6.3 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Unsweetened Vegan Yogurt is a creamy, dairy-free alternative made from plant-based ingredients like coconut, almond, or soy. Rich in probiotics, it supports gut health and digestion while being free from added sugars, making it a heart-healthy choice. Rooted in cultures that value plant-based diets, this yogurt is perfect for breakfast bowls, smoothies, or as a tangy dressing. With its natural flavor, it pairs well with fruits, nuts, or savory dishes. Enjoy a delicious, sustainable option that nourishes your body and aligns with a vegan lifestyle.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3186mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 1.5774g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.7886mg 0%
Potassium 78.8643mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%