Unsweetened vanilla soy milk

Unsweetened vanilla soy milk

Beverage

Item Rating: 84/100

One cup of Unsweetened vanilla soy milk is around 240 grams and contains approximately 80.0 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.

Unsweetened Vanilla Soy Milk is a delicious and nutritious plant-based beverage crafted from whole soybeans. Originating from Asia, this creamy milk alternative is free from added sugars, making it a perfect choice for those seeking a healthier lifestyle. Packed with protein, it supports muscle growth and offers essential vitamins and minerals, including calcium and vitamin D. With its subtle vanilla flavor, it enhances smoothies, cereals, and coffee, all while being low in calories and saturated fat. Enjoy Unsweetened Vanilla Soy Milk—a wholesome option for everyone, whether vegan, lactose-intolerant, or simply health-conscious!

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80.0
calories
7.0
protein
4.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 2.0 g 7%
Sugars 1.0 g
protein 7.0 g 14%
Vitamin D 1.5 mcg 7%
Calcium 300 mg 23%
Iron 1.0 mg 5%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.0%
35.0%
45.0%
Fat: 36 cal (45.0%)
Protein: 28 cal (35.0%)
Carbs: 16 cal (20.0%)