1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened vanilla milk
Unsweetened vanilla milk is a plant-based dairy alternative made from water, blended nuts, seeds, or grains, and infused with natural vanilla flavor. Common bases include almonds, oats, soy, or cashews, making it versatile across various cuisines with a focus on vegan and lactose-free diets. Featuring a light and creamy texture, it offers the subtle fragrance of vanilla without added sugar. While naturally low in calories and fat, its nutritional profile depends on the base ingredient—soy versions are higher in protein, whereas nut-based options provide healthy fats. Many are fortified with calcium and vitamin D, supporting bone health, though some varieties may lack complete proteins compared to cow's milk. Unsweetened vanilla milk is ideal for individuals seeking a nutritious beverage with mild sweetness and adaptability in smoothies, cereals, or coffee, without compromising on dietary restrictions or flavor preferences.
