1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened vanilla almond milk
Unsweetened Vanilla Almond Milk is a dairy-free beverage crafted from finely ground almonds, water, and natural vanilla flavoring, with no added sugars. Originating from Mediterranean cuisines where almonds are a staple ingredient, this plant-based milk is popular for its smooth texture and subtly nutty, aromatic taste. Packed with essential nutrients, it’s low in calories and free of cholesterol and lactose, making it a suitable option for vegans, those with dairy intolerances, or individuals seeking lighter alternatives to traditional milk. It provides a moderate source of calcium and vitamin D when fortified, contributing to bone health. However, its protein content is lower compared to cow’s milk or other plant-based options like soy milk, making it less ideal for those needing high protein intake. Unsweetened Vanilla Almond Milk is a versatile addition to smoothies, coffee, cereal, and various recipes, ensuring a flavorful yet health-conscious choice.
