Unsweetened sugar free almond milk

Unsweetened sugar free almond milk

Beverage

Item Rating: 81/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)

About Unsweetened sugar free almond milk

Unsweetened Sugar Free Almond Milk is a plant-based beverage crafted from almonds blended with water, delivering a smooth and nutty flavor. Often fortified with essential vitamins such as Vitamin D, calcium, and Vitamin E, it is a nutrient-rich alternative to dairy milk suitable for vegans, those with lactose intolerance, or individuals seeking lower-calorie options. Originating from traditional uses in Middle Eastern and Mediterranean cuisines, it has gained global appeal for its light texture and subtle taste. With zero added sugars, it is ideal for those monitoring blood sugar levels or pursuing weight management goals. It contains healthy fats and is naturally low in carbohydrates, though it offers less protein than cow's milk. Check labels for added thickeners or preservatives, which may vary between brands. Versatile in recipes, almond milk shines in smoothies, cereal, and cooking as a guilt-free, nondairy option to complement wellness-focused lifestyles.