Unsweetened soya milk
One cup of Unsweetened soya milk is around 240 grams and contains approximately 79 calories, 7.9 grams of protein, 4.3 grams of fat, and 3.8 grams of carbohydrates.
Unsweetened Soya Milk is a creamy, plant-based alternative made from whole soybeans, offering a rich source of protein and essential nutrients. Originating from East Asian cuisine, it has been enjoyed for centuries as a versatile ingredient in soups, sauces, and desserts. Naturally free from lactose and cholesterol, it’s an excellent choice for those seeking a heart-healthy option. With no added sugars or artificial flavors, it maintains the benefits of soy, including isoflavones that support overall wellness. Enjoy Unsweetened Soya Milk in smoothies, coffee, or simply on its own for a nutritious boost!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79.2 |
| Total Fat 4.32g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 72mg | 0% |
| Total Carbohydrate 3.84g | 0% |
| Dietary Fiber 1.44g | 0% |
| Total Sugars 0g | |
| Protein 7.92g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 288mg | 0% |
| Iron 1.44mg | 0% |
| Potassium 283.2mg | 0% |
Source of Calories