Unsweetened pancakes
One cup of Unsweetened pancakes is around 238 grams and contains approximately 540 calories, 15 grams of protein, 14 grams of fat, and 91 grams of carbohydrates.
Unsweetened Pancakes are a wholesome breakfast option, made with simple ingredients like whole wheat flour, eggs, and milk, without any added sugars. Originating from traditional recipes across various cuisines, these pancakes offer a lighter, more versatile base for your favorite toppings. Packed with fiber and protein, they provide steady energy without the sugar crash. Perfect for those looking to enjoy a guilt-free meal, Unsweetened Pancakes can be savored with fresh fruits, nuts, or a drizzle of pure maple syrup for a touch of sweetness. Dive into a healthier breakfast choice today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 540.4762 |
| Total Fat 14.0476g | 0% |
| Saturated Fat 2.8571g | 0% |
| Cholesterol 130.9524mg | 0% |
| Sodium 1045.2381mg | 0% |
| Total Carbohydrate 90.7143g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 6.1905g | |
| Protein 15.2381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 428.5714mg | 0% |
| Iron 5.2381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories