1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened original almond milk
Unsweetened Original Almond Milk is a plant-based beverage made from finely ground almonds blended with water, commonly enhanced with vitamins and minerals for added nutrition. Originating from Mediterranean cuisine, almond milk has become a popular dairy alternative worldwide due to its smooth texture and subtle nutty flavor. This unsweetened version contains minimal calories and carbohydrates, making it a suitable choice for those looking to reduce sugar intake. It is naturally dairy-free, lactose-free, and free from saturated fats, catering to vegan and lactose-intolerant diets. Fortifications often include calcium and vitamin D to support bone health, along with vitamin E, an antioxidant that helps fight free radicals. While low in protein compared to traditional milk, it shines as a nutritious base for smoothies, cereals, and baking recipes. Always check labels, as formulations and added ingredients may vary by brand.
