Unsweetened organic coconut flakes

Item Rating: 64/100

One cup of Unsweetened organic coconut flakes is around 120 grams and contains approximately 800 calories, 8 grams of protein, 72 grams of fat, and 32 grams of carbohydrates.

Unsweetened Organic Coconut Flakes are a delightful, health-conscious addition to your pantry. Made from pure, organic coconuts, these flakes retain the rich, natural flavor without any added sugars. Perfect for tropical dishes or as a topping for yogurt and smoothies, they bring a taste of the tropics to your kitchen. Packed with healthy fats, fiber, and essential nutrients, these flakes support heart health and digestion. Enjoy the goodness of nature with every bite, knowing you’re choosing a wholesome, versatile ingredient that’s vegan and gluten-free. Embrace a healthier lifestyle with Unsweetened Organic Coconut Flakes!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 72g	0%
Saturated Fat 64g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 40mg	0%
Total Carbohydrate 32g	0%
Dietary Fiber 20g	0%
Total Sugars 8g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 8mg	0%
Iron 2.4mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%

Protein: 4.0%

Carbs: 15.8%