Nutrition Facts for Unsweetened oatmilk
Image of Unsweetened oatmilk

Unsweetened oatmilk

Item Rating: 72/100

One cup of Unsweetened oatmilk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.

Unsweetened Oatmilk is a creamy, plant-based alternative made from whole oats and water, perfect for those seeking a dairy-free lifestyle. Originating from the Scandinavian countries, it seamlessly blends into various cuisines, enhancing your morning coffee, smoothies, or baked goods. With no added sugars, it’s a heart-healthy choice, low in fat yet rich in fiber, supporting digestion and keeping you full. Enjoy the wholesome goodness of Unsweetened Oatmilk and embrace a delightful way to nourish your body!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 4.9999g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 7.0001g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 349.9999mg 0%
Iron 0.4999mg 0%
Potassium 349.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%