1 serving (5 grams) contains 12 calories, 1.0 grams of protein, 0.7 grams of fat, and 3.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 155 g | 56% | |
| Dietary Fiber | 90 g | 321% | |
| Sugars | 5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 20 mg | 111% | |
| Potassium | 2600 mg | 55% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened natural cocoa powder
Unsweetened Natural Cocoa Powder is made from roasted cacao beans, ground into a fine powder, with no added sugars or sweeteners. A staple in baking and desserts, it is commonly used in chocolate-based recipes and beverages across various cuisines worldwide, particularly in Latin American and European traditions. Rich in antioxidants, specifically flavonoids, cocoa powder supports heart health and has anti-inflammatory properties. It also contains fiber, iron, magnesium, and potassium, contributing to overall wellness. However, its bitter flavor requires pairing with sweeteners in many recipes, which can impact nutritional values. Natural cocoa powder is low in fat compared to processed chocolate products, making it a healthier option. When incorporating it into your diet, consider moderating portions, as excessive use may increase calorie intake when combined with sugar or cream-based ingredients. Cocoa powder provides an excellent way to enjoy chocolate’s benefits while supporting a balanced lifestyle.
