1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened milk tea
Unsweetened Milk Tea is a refreshing beverage made by combining brewed tea with milk, omitting added sugars or sweeteners. Originating from Asian cuisine, particularly popular in countries like China, Taiwan, and India, this drink offers a balanced, creamy texture without excessive sweetness. Typically prepared using black or green tea, it provides antioxidants that help combat free radicals, supporting overall health. The addition of milk contributes calcium and essential vitamins, promoting bone strength. However, the healthiness of unsweetened milk tea can vary depending on the type of milk used; whole milk adds more fat and calories, while plant-based or low-fat options offer lighter alternatives. Without sugar, it may appeal to those aiming to reduce their calorie intake or regulate their blood sugar levels. Unsweetened Milk Tea is a versatile, satisfying option for those seeking a wholesome beverage rooted in traditional flavors.
