Unsweetened iced matcha latte

Unsweetened iced matcha latte

Beverage

Item Rating: 73/100

1 serving (240 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
3
protein
6
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 6 g 2%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

44.4%
22.2%
33.3%
Fat: 18 cal (33.3%)
Protein: 12 cal (22.2%)
Carbs: 24 cal (44.4%)

About Unsweetened iced matcha latte

Unsweetened Iced Matcha Latte is a refreshing and invigorating beverage inspired by Japanese tea traditions. This drink is made from finely ground matcha green tea powder, blended with chilled milk of your choice, and poured over ice for a smooth, creamy texture and vibrant color. Matcha is celebrated for its rich antioxidant content, particularly catechins, which may support overall health and boost metabolism. Its natural caffeine provides a gentle, sustained energy lift without the jitters often associated with coffee. Since this latte is unsweetened, it contains no added sugars, making it a lighter option for those seeking a cleaner, more natural pick-me-up. Depending on the milk selected, its nutritional profile may vary, so opting for lower-calorie or plant-based alternatives can enhance its benefits. While a treat for health-conscious tea lovers, be mindful of matcha's caffeine content if you're sensitive.