1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 88.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Unsweetened iced black tea is a refreshing beverage made by steeping black tea leaves in hot water and then chilling or pouring over ice. Its origins trace back to traditional tea-drinking cultures, particularly in China and India, though iced tea became widely popular in the United States during the 19th century. This drink contains black tea, which is rich in antioxidants like polyphenols that may support heart health and combat oxidative stress. It is naturally calorie-free, fat-free, and sugar-free, making it a great option for those seeking a lighter, hydrating drink. However, black tea does contain caffeine, which may not be suitable for individuals sensitive to stimulants or looking to limit their intake. Unsweetened iced black tea is an excellent base for customization, allowing you to enjoy it plain or enhance it with lemon, herbs, or a splash of milk without adding unnecessary sugars.