Unsweetened ice tea

Unsweetened ice tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0 mg 0%
Potassium 35.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Unsweetened ice tea

Unsweetened ice tea is a refreshing beverage made from steeped tea leaves, chilled, and served over ice. Originating in the United States during the late 19th century, it has become a staple in many cuisines and cultures worldwide. It typically contains water, tea leaves, and natural antioxidants found in tea, such as flavonoids. Free of added sugars, unsweetened ice tea is a low-calorie option, making it a healthier alternative to sugary drinks. Rich in antioxidants, it may support heart health and combat oxidative stress. However, caffeine content varies depending on the type of tea used, which individuals sensitive to caffeine should consider. Simple and hydrating, unsweetened ice tea blends well with fresh lemon or mint for added flavor without compromising its health benefits. Popular among those seeking a guilt-free drink, it is perfect for enjoying on hot days or alongside meals.