1 serving (480 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Unsweetened green tea is a natural beverage derived from the leaves of the Camellia sinensis plant, predominantly linked to East Asian cuisines, particularly Chinese and Japanese traditions. Renowned for its clean, earthy flavor, it is free of added sugars, calories, and artificial ingredients, making it a popular choice for health-conscious individuals. Packed with antioxidants like catechins, green tea has been associated with benefits such as improved heart health, enhanced brain function, and may aid in weight management. Its moderate caffeine content provides a gentle energy boost without the jitters often linked to coffee. While generally healthy, excessive consumption may lead to caffeine sensitivity or decreased iron absorption, particularly for those with iron-deficiency anemia. Perfect hot or iced, unsweetened green tea offers a refreshing, guilt-free option for hydration and wellness.