Unsweetened goat yogurt
One cup of Unsweetened goat yogurt is around 236 grams and contains approximately 163 calories, 12 grams of protein, 9.7 grams of fat, and 11 grams of carbohydrates.
Unsweetened Goat Yogurt is a creamy and tangy delight, crafted from the milk of pasture-raised goats. Rich in probiotics and packed with protein, it's a fantastic addition to your daily routine. Originating from Mediterranean cuisine, this yogurt offers a unique flavor profile that's both versatile and delicious. With fewer lactose sensitivities compared to cow's milk, it’s a great option for those looking for a healthier alternative. Free from added sugars, it lets you enjoy the pure taste of yogurt while nourishing your body. Elevate your meals with Unsweetened Goat Yogurt today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162.9167 |
| Total Fat 9.6806g | 0% |
| Saturated Fat 6.8472g | 0% |
| Cholesterol 23.6111mg | 0% |
| Sodium 118.0556mg | 0% |
| Total Carbohydrate 10.625g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.625g | |
| Protein 11.5694g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.1667mg | 0% |
| Iron 0.2361mg | 0% |
| Potassium 377.7778mg | 0% |
Source of Calories