Unsweetened full-fat coconut milk
One cup of Unsweetened full-fat coconut milk is around 240 grams and contains approximately 552 calories, 5.5 grams of protein, 57 grams of fat, and 13 grams of carbohydrates.
Unsweetened Full-Fat Coconut Milk is a rich and creamy dairy alternative, made from the pressed meat of ripe coconuts. Originating in tropical regions, this versatile ingredient shines in Asian and Caribbean cuisines, adding depth to curries, soups, and desserts. Packed with healthy fats, it supports a balanced diet, providing medium-chain triglycerides that can boost energy and metabolism. Plus, it's free from added sugars, making it a great choice for those watching their sugar intake. With its delightful flavor and smooth texture, Unsweetened Full-Fat Coconut Milk is perfect for culinary creativity, while promoting a wholesome lifestyle.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 57.1999g | 0% |
| Saturated Fat 50.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 0% |
| Total Carbohydrate 13.3001g | 0% |
| Dietary Fiber 5.2999g | 0% |
| Total Sugars 7.9999g | |
| Protein 5.5001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.9999mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 631.0001mg | 0% |
Source of Calories