Unsweetened dried apple rings

Unsweetened dried apple rings

Snack

Item Rating: 67/100

1 serving (30 grams) contains 100 calories, 0.3 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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400
calories
1.2
protein
104
carbohydrates
0.8
fat

Nutrition Information

1 cup (120g)
Calories
400
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrates 104 g 37%
Dietary Fiber 12 g 42%
Sugars 76 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.8 mg 4%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.2%
1.1%
1.7%
Fat: 7 cal (1.7%)
Protein: 4 cal (1.1%)
Carbs: 416 cal (97.2%)

About Unsweetened dried apple rings

Unsweetened Dried Apple Rings are a simple yet flavorful snack made purely from fresh apples, sliced and dried without added sugars or preservatives. This wholesome treat retains the natural sweetness and tartness of apples, making them a popular option for healthy snacking. Common in American and European cuisines, dried apple rings are often integrated into trail mixes, baked goods, or enjoyed on their own. Packed with fiber, they support digestion and help you feel full longer. They are also a good source of vitamins like Vitamin C and minerals such as potassium. However, their natural concentration of sugars means they should be enjoyed in moderation, especially for those monitoring sugar intake. Unsweetened dried apple rings are a versatile and healthy choice that combines great taste with nutritional benefits, perfect for health-conscious eaters.