1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened creamer
Unsweetened creamer is a versatile dairy or non-dairy product often used to enrich coffee, tea, or recipes without adding sugar. Typically, it contains ingredients like milk, cream, or plant-based alternatives such as almond, coconut, or oat milk. Depending on the variety, it may also include natural thickeners or stabilizers. Originating from global coffee traditions, unsweetened creamer caters to diverse cuisines and dietary needs, offering a neutral starting point without overwhelming sweetness. Many plant-based options are lactose-free, making them suitable for individuals with dairy intolerance. Nutritionally, unsweetened creamers can be lower in calories and sugar compared to their sweetened counterparts, but fat content can vary widely by type. Choosing options with minimal additives can make it a healthier choice. Ideal for those seeking flavor enhancement without added sugars, unsweetened creamers fit balanced diets while supporting customization in drinks and recipes.
