1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.3 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Unsweetened coffee is a popular beverage made from brewed coffee beans, originating from regions such as Ethiopia, South America, and Southeast Asia. Free from added sugars or creamers, it consists primarily of water and naturally occurring compounds like caffeine, antioxidants, and trace nutrients such as potassium and magnesium. Coffee’s robust flavor and rich aroma vary depending on bean type and brewing methods used, including drip, French press, or espresso. Naturally low in calories, unsweetened coffee is a healthful choice, especially for those seeking an energy boost without added sugars or fats. Its high antioxidant content can help combat oxidative stress, and moderate consumption may improve focus and support heart health. Consuming excessive amounts, however, may lead to jitteriness or disrupted sleep due to its caffeine content, so moderation is key. Unsweetened coffee is a versatile drink that pairs well with many cuisines worldwide.