1 serving (240 grams) contains 100 calories, 6.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 10.0 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9 g | ||
protein | 6 g | 12% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.1 mg | 0% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Unsweetened Coffee Latte is a classic beverage made from espresso and steamed milk, served without added sugar or flavoring. Originating from Italian espresso culture, it offers a harmonious blend of bold coffee notes and creamy texture. Typically crafted with 1-2 shots of espresso and milk options ranging from whole to plant-based alternatives, this drink caters to diverse dietary preferences. Unsweetened, it is naturally low in added sugars, making it a healthier choice for those monitoring sugar intake. It provides a modest dose of caffeine to boost alertness and milk's protein and calcium for bone health. However, its nutritional profile varies by milk type, with whole milk adding more calories and fat compared to non-dairy options. Best enjoyed by coffee enthusiasts seeking a guilt-free, satisfying latte experience, this beverage balances simplicity and flavor while supporting mindful consumption.